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Yoga

Prenatal Yoga

8-class session starting on Tuesday, October 25, 2011 and running weekly until Tuesday, December 13, 2011 from 5:30 pm to 6:30 pm.

Cost: 
Full session $88 or drop in fee $13

A time to embody the power, beauty and transformation of pregnancy, birth and motherhood, through mediation, relaxation, breathing and postures.

 

For this class a Parmed-X Form will be required.  http://www.csep.ca/cmfiles/publications/parq/parmed-xpreg.pdf

Late Registrations Allowed
Drop-Ins Allowed

Family Yoga

11-class session starting on Wednesday, October 5, 2011 and running weekly until Wednesday, December 14, 2011 from 3:30 pm to 4:30 pm.

Cost: 
$20 per child & parent per class

 Come and have fun with your child or grandchildren - no kid?  No worries, just bring your inner child.

Loads of  fun; partner yoga; stories, games and more!

 

 

Class prices can be negotiated based on number in family and number of classes registered for.

No Late Registrations
No Drop-Ins

Hatha Flow Yoga

7-class session starting on Tuesday, November 1, 2011 and running weekly until Tuesday, December 13, 2011 from 7:00 pm to 8:30 pm.

Cost: 
$91 or $15 for drop-in

A class designed to restore emotional and physical well-being.

Late Registrations Allowed
Drop-Ins Allowed

Hatha Flow Yoga

7-class session starting on Tuesday, September 13, 2011 and running weekly until Tuesday, October 25, 2011 from 7:00 pm to 8:30 pm.

Cost: 
$91 or $15 for drop-in

A class designed to restore emotional and physical well-being.

Late Registrations Allowed
Drop-Ins Allowed

5 O'Clock Flow Yoga

6-class session starting on Friday, November 4, 2011 and running weekly until Friday, December 16, 2011 from 5:00 pm to 6:30 pm.

Cost: 
$91 or $15 for drop-in

For those who like to get their yoga “on” before they go home.

Note: No class November 25th 2011

 

Late Registrations Allowed
Drop-Ins Allowed

5 O'Clock Flow Yoga

7-class session starting on Friday, September 16, 2011 and running weekly until Friday, October 28, 2011 from 5:00 pm to 6:30 pm.

Cost: 
$91 or $15 for drop-in

For those who like to get their yoga “on” before they go home.

Register for any 2 classes with Jenn or Sher and receive a 10% discount.

Late Registrations Allowed
Drop-Ins Allowed

Thursday "Nooner" Yoga

7-class session starting on Thursday, November 3, 2011 and running weekly until Thursday, December 15, 2011 from 12:10 pm to 12:50 pm.

Cost: 
$77 or $12 for drop-in

Still the mind, soothe the body; rejuvenate and refocus.

 

Late Registrations Allowed
Drop-Ins Allowed

Good Morning Yoga

7-class session starting on Thursday, November 3, 2011 and running weekly until Thursday, December 15, 2011 from 9:00 am to 10:30 am.

Cost: 
$91 or $15 for drop-in

Ease into the day with a series that will leave you feeling nourished and energized.

 

Late Registrations Allowed
Drop-Ins Allowed

Tuesday "Nooner" Yoga

7-class session starting on Tuesday, November 1, 2011 and running weekly until Tuesday, December 13, 2011 from 12:10 pm to 12:50 pm.

Cost: 
$77 or $12 for drop-in

You deserve the break – an opportunity to leave work behind and take care of you!

 

Late Registrations Allowed
Drop-Ins Allowed

Karma Yoga - "Pay It Forward"

This class runs on Sunday, December 4, 2011 from 9:30 am to 11:00 am and repeats irregularly. Registration is for a single class. Please check the calendar for other dates and times.

Cost: 
By donation

This class is offered by donation.  You pay what feels right.  All proceeds birth our vision of “yoga for all”, supporting community-based yoga programs for families.

 

Late Registrations Allowed
Drop-Ins Allowed